Resilience Workshops - Watch this space for 2018 dates.
In association with Business Chaplaincy Services
Build Your Personal Resilience
Are you or someone close to you experiencing Consistent: fatigue, moodiness, difficulty in relationships, problems at work, difficulty sleeping, trouble focussing, worry, lethargy, lack of appetite, comfort eating, dreams or flashbacks?
Resilience workshops are facilitated by a professional, trauma informed Counsellor who employs proven therapeutic approaches within this group process.
This is a highly effective and powerful way of helping you work through the overwhelming affects of traumatic experiences, so that you can reclaim your life and future.
This group can help you!
These interactive groups discussions are for anyone working in or experiencing high levels of stress or a work load that is becoming overwhelming. The workshops provide information about stress and the impact it can have on our physical, emotional and spiritual well being. They provide individual support and encouragement, along with strategies to equip and empower you for your life at work and home.
Resilience Workshops provide an environment for you to work on recognising and solving the stress and challenges in your life. You will be encouraged through professional facilitation to understand new ways of assessing life experiences, including trauma, and gain strategies for addressing the real impact of these on you.
Resilience Workshops provide an environment for you to work on recognising and solving the stress and challenges in your life. You will be encouraged through professional facilitation to understand new ways of assessing life experiences, including trauma, and gain strategies for addressing the real impact of these on you.
Learn how to recognise the impact of stress on you.
Gain insight and strategies for better understanding, responses, and coping with challenges
Talk about the stress of work related interactions
Improve your capacity to enjoy life, maintain healthy relationships and achieve personal and professional goals.
No one person experiences Trauma, Stress or Anxiety the same as another.
We all share aspects of similarity in symptoms that will vary in intensity and regularity for everyone.
Gain insight and strategies for better understanding, responses, and coping with challenges
Talk about the stress of work related interactions
Improve your capacity to enjoy life, maintain healthy relationships and achieve personal and professional goals.
No one person experiences Trauma, Stress or Anxiety the same as another.
We all share aspects of similarity in symptoms that will vary in intensity and regularity for everyone.
What's Next
Contact us about the next available workshop that can help you, and be empowered to embrace your future.