Getting Started
Just the thought of going to see a Counsellor can bring up a lot of thoughts and emotions aside from the reasons that you may want to or need counselling. Here are a few ideas that I’ve found helpful to begin.
Trust in Yourself
When you go to pick up the phone and make an appointment trust in your capacity to take this step towards improving your life experience and relationships.
You can do this!! Personal doubt can be one of the biggest blocks in our life. Doubt stops us before we have even begun to do anything. It holds us back and keeps us stuck, often in a place we don't want and never intended to be.
So listen to the voice that encourages you to become the amazing person you are meant to be
and BELIEVE IN YOURSELF!
You can do this!! Personal doubt can be one of the biggest blocks in our life. Doubt stops us before we have even begun to do anything. It holds us back and keeps us stuck, often in a place we don't want and never intended to be.
So listen to the voice that encourages you to become the amazing person you are meant to be
and BELIEVE IN YOURSELF!
Counselling can empower you and equip you to address your problems.
The counselling process is designed to help you gain the tools you need to solve areas of concern and work on challenges in your life. Trusting this process can help YOU to achieve your personal goals and enjoy life.